How to Lower Your Sodium-to-Potassium Ratio
Written By Michael Greger M.D. FACLM on August 11th, 2020 The potassium content in greens is one of two ways they can improve artery function within minutes of consumption. More than a thousand years ago, for the treatment of hypertension, an ancient Persian medical text advised lifestyle interventions, such as avoiding meat and pastries, and recommended eating spinach. A thousand…